Weigh In record (no journal entry) for 25 September 2012
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308.6 lb
Lost so far: 13.2 lb.
Still to go: 158.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 September 2012:
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1409 kcal
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Fat: 103.97g | Prot: 90.74g | Carb: 20.32g.
Breakfast: beef cocktail. Lunch: kens thousand island, hormel pepperoni, cheddar cheese, iceburg lettuce. Dinner: pictsweet asparagus, chicken leg. Snacks/Other: sour cream, queso cheese, tositos salsa, pork skins. more...
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gaining 12.6 lb a week
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