nostradamus's Journal, 23 June 2010

280.0 lb Lost so far: 0 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 67.26g | Prot: 43.62g | Carb: 227.19g.   Breakfast: carman's muesli bar. Lunch: Orange Juice, Chicken Style Instant Noodle Soup, Cupcake. Dinner: Zucchini Quiche, Pepsi Max. Snacks/Other: cheese twisties. more...

3094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...