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晚起床後瑜伽&間歇4&1
坐捷運
逛家樂福.寧夏夜市
一直走一直走
早體重48.4體脂22.9
晚體重49 體脂23.4
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106.7 lb
Lost so far: 45.4 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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