Weigh In record (no journal entry) for 03 January 2019
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239.8 lb
Lost so far: 0 lb.
Still to go: 79.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2019:
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2069 kcal
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Fat: 153.10g | Prot: 110.98g | Carb: 78.64g.
Breakfast: Borden Colby & Monterey Jack Cheese Slices, Borden Colby & Monterey Jack Cheese Slices, Avocados, Egg White, Egg White, Fried Egg. Dinner: Avocado, Swiss Cheese, Baked or Fried Coated Chicken Breast Skinless, Swiss Cheese. Snacks/Other: Cream (Half & Half), Gala Apples. more...
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