isabelacb.macedo's Journal, 03 January 2019

151.0 lb Lost so far: 6.0 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

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349 kcal

Fat: 10.30g | Prot: 62.90g | Carb: 1.00g.   Breakfast: Ragazzo Ovo de Galinha Cozido. Lunch: Ragazzo Alface Americana, Friboi Carne Moída Patinho. Dinner: Swift Peito de Frango em Cubos. Snacks/Other: Linea Gelatina Zero, Linea Gelatina Zero. more...

1884 kcal

Activities & Exercise: Skipping Rope (Jumping Rope) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...