Weigh In record (no journal entry) for 23 September 2012
|
143.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2012:
|
569 kcal
|
Fat: 10.32g | Prot: 45.77g | Carb: 78.26g.
Breakfast: Frozen French Cut Green Beans, Egg White, Grapefruit (Pink and Red). Lunch: Green Cabbage, Brown Rice, Frozen Edamame. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrstiffanywright's weight history
|