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inmsweantitrust
Journal
23 Sep 12
inmsweantitrust's Journal, 23 September 2012
inmsweantitrust's Profile
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new RDI incoming
277.0 lb
Lost so far:
51.4 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 September 2012:
941 kcal
Fat: 41.52g | Prot: 55.35g | Carb: 85.24g.
Dinner:
Bacon, Deep Fried Potato French Fries (from Frozen), Cheeseburger.
Snacks/Other:
Mayonnaise-Type Salad Dressing, Sour Dough Bread, Turkey Breast Meat.
more...
4446 kcal
Activities & Exercise:
Tennis - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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