Weigh In record (no journal entry) for 30 December 2018
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105.4 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2018:
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328 kcal
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Fat: 17.34g | Prot: 16.90g | Carb: 25.07g.
Breakfast: 摩斯漢堡 紅茶, 起司蛋餅, 肉鬆. more...
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losing 0.8 lb a week
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yi616's weight history
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