Donnananaa's Journal, 29 December 2018

156.0 lb Lost so far: 15.5 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1590 kcal

Fat: 71.75g | Prot: 85.47g | Carb: 100.70g.   Breakfast: Toasted Rye Bread, Scrambled Egg, Ham (Whole, Cured, Roasted). Dinner: Little Caesars Pepperoni Pizza, Maple Leaf Classic Buffalo Wings. Snacks/Other: Nestea Cool Iced Tea, Rum. more...

2454 kcal

Activities & Exercise: Sexual Activity - 4 hours, Treadmill - 50 minutes, Resting - 11 hours and 10 minutes, Sleeping - 8 hours. more...