Weigh In record (no journal entry) for 29 December 2018
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229.5 lb
Lost so far: 6.2 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2018:
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952 kcal
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Fat: 67.90g | Prot: 58.52g | Carb: 23.00g.
Breakfast: Ser Yogurt con Cereales . Lunch: Molleja, Asado de Cerdo (Consumir Sólo Magro), Tira de Asado, Carne Asada. more...
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losing 0.6 lb a week
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leo_cama's weight history
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