Weigh In record (no journal entry) for 28 December 2018
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178.6 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2018:
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702 kcal
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Fat: 35.11g | Prot: 42.04g | Carb: 59.59g.
Breakfast: Queijo Branco, Itambé Creme de Leite Leve, Café. Lunch: Sadia Calabresa, Camil Feijão Preto Temperado Cozido, Sadia Iscas de Frango com Empanamento Tradicional, Couve Manteiga Refogada. Snacks/Other: Mangas. more...
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losing 5.4 lb a week
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Edivania Nascimento's weight history
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