Weigh In record (no journal entry) for 24 December 2018
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114.2 lb
Lost so far: 57.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 December 2018:
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2385 kcal
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Fat: 111.88g | Prot: 82.70g | Carb: 266.42g.
Breakfast: Kraina Wędlin Boczek Parzony, Sernik Wiedeński, Sałatka Jarzynowa, Kawa. Dinner: Pepsi Cola Pepsi Light, Kompot z Jabłek, Panierowana Smażona Ryba, Sałatka Jarzynowa, Śledzie w Śmietanie, Pierogi z Kapustą i Grzybami, Barszcz z Uszkami. Snacks/Other: Makowiec. more...
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1322 kcal
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Activities & Exercise:
Driving - 10 minutes, Sexual Activity - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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gaining 10.8 lb a week
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