Weigh In record (no journal entry) for 20 September 2012
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225.0 lb
Lost so far: 41.3 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2012:
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210 kcal
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Fat: 5.00g | Prot: 22.00g | Carb: 17.00g.
Breakfast: Light Yogurt - Strawberry Banana, Light String Cheese. more...
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losing 9.8 lb a week
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sairy23's weight history
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