Weigh In record (no journal entry) for 23 December 2018
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124.6 lb
Lost so far: 3.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2018:
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1841 kcal
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Fat: 66.35g | Prot: 65.43g | Carb: 244.25g.
Breakfast: Jardin Bio Gingembre Tonique, Eau, Café, Carrefour Brioche Tressée aux Perles de Sucre. Dinner: Old El Paso Mélange aux Épices Pour Guacamole, Jus de Citron, Avocat, Isigny Sainte Mère Crème Fraîche, Endive, Old El Paso Épices Pour Fajitas , Mutti Purée de Tomates, Poivrons Verts, Blanc de Poulet, Old El Paso Tortillas de Blé. Snacks/Other: La Salvetat Eau Gazeuse, Gini Gini Lemon. more...
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435 kcal
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Activities & Exercise:
Sitting - 2 hours, Washing Dishes - 4 minutes, Standing - 10 minutes, Watching TV/Computer - 2 hours, Apple Health - 19 hours and 46 minutes. more...
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gaining 1.3 lb a week
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