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sunnykate
Journal
18 Dec 18
sunnykate's Journal, 18 December 2018
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Weigh In record (no journal entry) for 18 December 2018
129.8 lb
Lost so far:
0 lb
.
Still to go:
19.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 December 2018:
2214 kcal
Fat: 67.51g | Prot: 46.28g | Carb: 229.62g.
Breakfast:
Trader Joe's Organic Tea & Lemonade, Snak Club Fancy Trail Mix.
Lunch:
barkTHINS Dark Chocolate Pretzel with Sea Salt, Pasta with Carbonara Sauce.
Dinner:
LesserEvil Buddha Bowl Himalayan Pink Popcorn, Trader Joe's Vegetable Masala Burger, Snak Club Cranberry Trail Mix, Nabisco Triscuit Crackers Original, Miyoko's Creamery Cheddah Cheese Spread, Sauvignon Blanc Wine.
more...
1434 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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