Weigh In record (no journal entry) for 17 December 2018
|
153.0 lb
Lost so far: 1.3 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 December 2018:
|
1308 kcal
|
Fat: 37.98g | Prot: 43.50g | Carb: 191.20g.
Breakfast: 28 Black Acai, Leberkässemmel. Dinner: Bernbacher Vollkorn Fusili, Gutes Land Gouda, Maggi Eiermuschel Suppe. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
big bosslie's weight history
|