Weigh In record (no journal entry) for 15 December 2018
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128.0 lb
Lost so far: 22.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2018:
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3036 kcal
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Fat: 140.45g | Prot: 84.55g | Carb: 394.90g.
Breakfast: Bacon, Sugar Cookies (Includes Vanilla) , Scrambled Egg (Whole, Cooked) , Tim Hortons Bagged Tea with Milk & Sugar (Large). Lunch: Domino's Pizza Cheese Pizza (Large), Bananas , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Oatmeal Cookies , No Name Hot Chocolate Mix. Snacks/Other: Tim Hortons Apple Fritter Donut, Cheddar Cheese , Bacon, Sugar Cookies (Includes Vanilla) , Reese Peanut Butter Cup , Tim Hortons Hot Chocolate (Medium), Sugar Cookies (Includes Vanilla). more...
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gaining 35.0 lb a week
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