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Hi everyone, well a small loss.. but I’m happy with that .. always seem to mess up over the weekend.. and usually takes me till Wednesday before I turn it around ..
wanting the muscles , but finding I’m very impatient.. but I’m sure they will come .. 🤔
Have a good weekend everyone xx
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182.5 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 0.7 lb a week
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