Weigh In record (no journal entry) for 13 December 2018
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131.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 December 2018:
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1458 kcal
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Fat: 46.47g | Prot: 86.99g | Carb: 171.98g.
Breakfast: Activia Shot Diário Probióticos (Tradicional), Wickbold Pão de Forma Integral, Café com Açúcar. Lunch: Suco de Laranja Natural, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Cupim Assado, Torta de Legumes, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Clara de Ovo, Coca-Cola Coca-Cola, Atum Enlatado, Macarrão. Snacks/Other: Pasta de Amendoim, Brigadeiro. more...
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