Weigh In record (no journal entry) for 19 June 2010
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127.9 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2010:
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722 kcal
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Fat: 14.30g | Prot: 41.43g | Carb: 112.28g.
Breakfast: cucumber, orange juice, yoghurt, wasa. Lunch: chicken salad. Dinner: egg, frozen corn , lettuce, tomato, yogurt. Snacks/Other: cake, sugar, milk, sugar, tea. more...
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1519 kcal
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Activities & Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.2 lb a week
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Sagura's weight history
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