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Darn Xmas parties and meals.
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133.2 lb
Lost so far: 20.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 December 2018:
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1328 kcal
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Fat: 38.96g | Prot: 39.82g | Carb: 201.75g.
Breakfast: Kellogg's Froot Loops. Lunch: Old Dutch Dill Pickle Chips, Activia Strawberry Yogurt, Activia Strawberry Yogurt. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Fettuccine, No Name Whole Mushrooms, Grape Tomatoes. Snacks/Other: After Eight Thin Dark Chocolate Mints, No Name Hot Chocolate Mix, No Name Hot Chocolate Mix. more...
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1567 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Hanging Laundry - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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