Weigh In record (no journal entry) for 06 December 2018
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205.5 lb
Lost so far: 49.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2018:
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557 kcal
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Fat: 23.91g | Prot: 48.22g | Carb: 36.75g.
Breakfast: Café, Creme de Leite, Stevita Adoçante, Crepioca, Vigor Requeijão Light. Lunch: Batata Doce, Carne de Bode. Snacks/Other: Batata Doce, Café com Leite Desnatado, Stevita Adoçante, Stevita Adoçante, Cacau em Pó (Não Adocicado), Nestlé Creme de Leite. more...
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losing 0.5 lb a week
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claudijane's weight history
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