Weigh In record (no journal entry) for 05 December 2018
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200.6 lb
Lost so far: 44.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2018:
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483 kcal
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Fat: 26.76g | Prot: 29.47g | Carb: 33.09g.
Breakfast: Mangga. Lunch: Kraft Keju Singles 40% Kurang Lemak, Putih Telur, Telur. Snacks/Other: Kacang Tanah. more...
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steady weight
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ulyriana's weight history
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