Weigh In record (no journal entry) for 13 September 2012
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131.6 lb
Lost so far: 14.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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611 kcal
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Fat: 11.18g | Prot: 13.37g | Carb: 60.99g.
Breakfast: cream cheese, Oat Bran Bagels. Dinner: rum, Beer. more...
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losing 0.5 lb a week
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klbarcaskey's weight history
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