Weigh In record (no journal entry) for 04 December 2018
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106.3 lb
Lost so far: 7.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2018:
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265 kcal
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Fat: 17.34g | Prot: 16.90g | Carb: 9.59g.
Breakfast: 肉鬆, 起司蛋餅, 紅茶. more...
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steady weight
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yi616's weight history
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