Weigh In record (no journal entry) for 03 December 2018
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127.9 lb
Lost so far: 18.7 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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756 kcal
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Fat: 63.92g | Prot: 35.37g | Carb: 15.05g.
Breakfast: La Serenísima Crema Light, Nescafé Dolca Suave, Clara de Huevo, Huevo. Snacks/Other: Huevo, Alicante Coco Rallado, Harina de Almendras. more...
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losing 9.3 lb a week
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