|
腰圍57
|
106.3 lb
Lost so far: 7.9 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 December 2018:
|
237 kcal
|
Fat: 2.45g | Prot: 7.16g | Carb: 46.00g.
Breakfast: 吻仔魚, 白粥. more...
|
losing 6.2 lb a week
|
|
Other Related Links
Members
|
yi616's weight history
|