Weigh In record (no journal entry) for 03 December 2018
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121.7 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2018:
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452 kcal
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Fat: 6.45g | Prot: 26.96g | Carb: 76.95g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife F3 Personalized Protein Powder, Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal. Dinner: Herbalife F1 Nutritional Shake Mix. Snacks/Other: Buah Naga. more...
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gaining 6.2 lb a week
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rahelyoanita16's weight history
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