Weigh In record (no journal entry) for 02 December 2018
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107.1 lb
Lost so far: 7.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2018:
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698 kcal
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Fat: 33.70g | Prot: 50.89g | Carb: 47.23g.
Breakfast: 紅茶, 起司蛋餅, 肉鬆. Lunch: 白饅頭, 荷包蛋, 無糖豆漿. more...
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gaining 4.6 lb a week
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yi616's weight history
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