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sunnykate
Journal
11 Sep 12
sunnykate's Journal, 11 September 2012
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Weigh In record (no journal entry) for 11 September 2012
125.2 lb
Lost so far:
0 lb
.
Still to go:
15.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 September 2012:
1911 kcal
Fat: 44.86g | Prot: 79.50g | Carb: 199.31g.
Breakfast:
Diet Coke, pita bread, viactiv, ragu pizza sauce, mozzarella chees.
Lunch:
betty crocker oatmeal chocolate cooekies, Shrimp spaghetti, diet coke.
Dinner:
red wine, panera chips, panera bacon turkey bravo.
more...
1383 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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