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腰圍57.5
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108.5 lb
Lost so far: 5.7 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2018:
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265 kcal
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Fat: 17.34g | Prot: 16.90g | Carb: 9.59g.
Breakfast: 紅茶, 起司蛋餅, 肉鬆. more...
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steady weight
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yi616's weight history
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