小琇妹's Journal, 25 November 2018

😱偷吃的結果!胖胖胖😭
158.5 lb Lost so far: 24.5 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 November 2018:
372 kcal Fat: 39.55g | Prot: 1.94g | Carb: 2.14g.   Lunch: 榛子, 7-11 熱美式(中), 安佳 無鹽奶油. Dinner: 安佳 有鹽奶油 (10克). more...
45 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.7 lb a week



     
 

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