Weigh In record (no journal entry) for 24 November 2018
|
382.2 lb
Lost so far: 85.8 lb.
Still to go: 162.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2018:
|
352 kcal
|
Fat: 16.83g | Prot: 17.48g | Carb: 31.89g.
Breakfast: Subway Lite Mayo, Tomatoes, Water, Egg, White Bread. more...
|
gaining 2.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Puffywuffy's weight history
|