😇
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123.0 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 November 2018:
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248 kcal
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Fat: 8.23g | Prot: 22.36g | Carb: 23.06g.
Lunch: Milsa Twarożek Ziarnisty. Snacks/Other: Apple. more...
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gaining 0.7 lb a week
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