Weigh In record (no journal entry) for 10 September 2012
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243.2 lb
Lost so far: 4.8 lb.
Still to go: 113.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2012:
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855 kcal
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Fat: 71.33g | Prot: 40.35g | Carb: 18.59g.
Breakfast: Peppered Bacon. Lunch: Cheeseburger (No Bun). Dinner: breakfast sausage, onion, mushrooms, kale, celery, chicken thigh. Snacks/Other: Coco Fudge. more...
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gaining 2.8 lb a week
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laska's weight history
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