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Regrouping this week, got a horrible runny nose and that keeps upsetting my sleep as I wear a CPAP and I keep having to take it off and hurl it across the room at night when I get itchy :-) Well, I don't really HAVE to, but I find I do it anyway :-) Being hungry is one thing, being cold, tired and hungry is not fun - so I'm not doing it. More fasting when I'm better.
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288.0 lb
Lost so far: 29.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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gaining 4.7 lb a week
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