2km
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198.2 lb
Lost so far: 11.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2018:
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800 kcal
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Fat: 56.13g | Prot: 63.96g | Carb: 6.06g.
Breakfast: Café Regular, Clara de Huevo, Huevo (Entero). Lunch: Huevo, Carne picada. Snacks/Other: Queso Feta. more...
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gaining 0.8 lb a week
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