Weigh In record (no journal entry) for 09 September 2012
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140.4 lb
Lost so far: 60.2 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2012:
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2068 kcal
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Fat: 58.84g | Prot: 56.95g | Carb: 142.55g.
Breakfast: Tomato Ketchup, Coffee Creamer, Granulated Sugar, butter, Whole Wheat Bread, egg, bacon. Dinner: pork tenderloin, ice cream, kraft classic herb, Red Tomatoes, potatoes, cucumber, butter. Snacks/Other: 341ml 6.5% Beer, apple. more...
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gaining 2.6 lb a week
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pjviitas's weight history
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