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+ 2,8
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209.2 lb
Lost so far: 26.7 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2018:
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2532 kcal
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Fat: 141.19g | Prot: 107.01g | Carb: 210.71g.
Breakfast: Casa do Biscoito Biscoito de Polvilho, Banana Nanica, Pachá Amendoim Torrado. Dinner: Banana Nanica, Banha Frimesa (Gordura De Porco), Qualitá Ovo tipo Extra Branco, Café com Açúcar, Enrolado de Presunto e Queijo, LAR Filezinho de Frango Empanado, Isis Bebida Láctea Fermentada com Polpa de Morango. Snacks/Other: Pachá Amendoim Torrado, Casa do Biscoito Biscoito de Polvilho, Café com Açúcar. more...
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2342 kcal
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Activities & Exercise:
Resting - 19 hours, Sleeping - 5 hours. more...
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gaining 21.6 lb a week
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