Weigh In record (no journal entry) for 07 September 2012
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144.0 lb
Lost so far: 4.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2012:
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1492 kcal
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Fat: 46.19g | Prot: 79.02g | Carb: 199.57g.
Breakfast: blueberries, kashi cereal, chobani strawberry yogurt. Lunch: Great American Deli chicken salad sandwich. Dinner: Saffron road. Snacks/Other: Oh Yeah! bar, celsius, banana. more...
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losing 0.0 lb a week
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