Florauin's Journal, 15 November 2018

Florauin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 November 2018

139.6 lb Lost so far: 28.0 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2018:

637 kcal

Fat: 32.31g | Prot: 34.21g | Carb: 55.99g. Breakfast: Risky Dit Tostadas de Arroz, Infusiones, Sandwich de Miga. Lunch: Queso Mozzarella, Tortilla de acelga. Dinner: Huevo, Queso Mozzarella, Sandía. Snacks/Other: Almendras. more...

1542 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.9 lb a week

3 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

Florauin's weight history

view complete history

Florauin's Journal, 15 November 2018

Submit a Comment

Other Related Links

Members

Florauin's weight history