Anastasia83's Journal, 15 November 2018

Weigh In record (no journal entry) for 15 November 2018

167.6 lb Lost so far: 0 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 November 2018:

269 kcal

Fat: 11.65g | Prot: 9.12g | Carb: 32.11g. Breakfast: Lidl Pain au Chocolat, Café, Carrefour Lait Demi Écrémé. more...

2131 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


	Submit a Comment You must sign in* to submit a comment*

Anastasia83's weight history