Weigh In record (no journal entry) for 15 November 2018
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229.1 lb
Lost so far: 31.1 lb.
Still to go: 79.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2018:
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1611 kcal
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Fat: 61.70g | Prot: 37.04g | Carb: 208.15g.
Breakfast: Berchtesgadener Land Haltbare Bergbauern Milch, Alnatura Frühstücksbrei Haferbrei Basis. Lunch: Alnatura Pilz Cremesuppe, Gefrorene Kirschen, Edeka Erdbeeren Tiefgefroren, Berchtesgadener Land Cremiger Joghurt Mild, Alnatura Joghurt Mild 0,3% Fett. Dinner: Sachertorte, Vapiano Pizza Prosciutto E Funghi. more...
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losing 1.5 lb a week
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~Käferchen~'s weight history
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