Weigh In record (no journal entry) for 14 November 2018
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127.9 lb
Lost so far: 5.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2018:
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1953 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 2 hours and 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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katerina.ischuk's weight history
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