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semangat 💪
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157.6 lb
Lost so far: 32.0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2018:
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477 kcal
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Fat: 14.62g | Prot: 42.67g | Carb: 44.15g.
Breakfast: Herbalife F1 Nutritional Shake Mix. Lunch: Sambal Goreng, Terung, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. more...
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losing 1.3 lb a week
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Linda Putri's weight history
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