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胖胖胖
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161.8 lb
Lost so far: 21.2 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 November 2018:
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736 kcal
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Fat: 67.93g | Prot: 15.14g | Carb: 23.11g.
Breakfast: 7-11 熱美式(中), 安佳 無鹽奶油. Dinner: 有皮雞翼（烘烤）, 酪梨, 無糖花生醬. more...
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gaining 10.8 lb a week
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