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😨😵 cukier 95. Na pewno wypadlam z ketozy. Stare, a glupie 😑
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111.8 lb
Lost so far: 60.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 November 2018:
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876 kcal
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Fat: 50.53g | Prot: 65.00g | Carb: 37.21g.
Breakfast: Ocet, Herbata bez Cukru, Masło, Green Factory Mix Sałat z Rukolą, Kraina Wędlin Salami Delikatesowe, Jajko, Słonina. Dinner: Kurczak w Galarecie, Jajko, Krakus Zupa Pomidorowa. more...
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1317 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 17.0 lb a week
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 Comments
10 Nov 18 by member: vibo69
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10 Nov 18 by member: K1C1A
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10 Nov 18 by member: JW1206
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vibo, a jeszcze zanim to mówiłam o Tobie...
10 Nov 18 by member: JW1206
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10 Nov 18 by member: vibo69
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No, że mój guru od ketozy mi mówił, żebym grzeczna była 😂
10 Nov 18 by member: JW1206
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10 Nov 18 by member: vibo69
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i tak było w zamiarze 😅 wyszlo jak zwykle😑
10 Nov 18 by member: JW1206
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