Puffywuffy's Journal, 09 November 2018

380.0 lb Lost so far: 88.0 lb.    Still to go: 160.0 lb.    Diet followed reasonably well.

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2793 kcal

Fat: 95.19g | Prot: 73.42g | Carb: 252.87g.   Breakfast: Dr. Pepper Diet Dr. Pepper, Water, General Mills Honey Nut Cheerios with Skim Milk. Lunch: Hawaiian Punch Sugar Free Singles To Go, Vodka. Dinner: Olive Garden Light Italian Dressing, Kraft Classic Catalina Lite Dressing, Lettuce Salad with Assorted Vegetables, Arby's Curly Fries (Snack Size), Chimichanga with Beef, Tyson Foods Chicken Breast Tenders. Snacks/Other: 2% Fat Milk, Carrot Muffin. more...

5152 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 20 minutes, Treadmill - 13 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...