ar_razor_backs's Journal, 05 November 2018

Weigh In record (no journal entry) for 05 November 2018
204.6 lb Lost so far: 40.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2018:
2307 kcal Fat: 115.50g | Prot: 96.00g | Carb: 217.25g.   Breakfast: Great Value Fancy Parmesan Blend Cheese Shredded, Wegmans Scrambled Eggs, Cuties Mandarin Orange, Pictsweet 3 Pepper & Onion Blend, Mission Flour Tortillas (Fajita Size), Tyson Foods Center Cut Bacon, Flavorite Sliced Button Mushrooms. Lunch: Calavo Avocado, Hellofresh Pork Carnitas Tacos. Dinner: Hellofresh Pork Carnitas Tacos, Calavo Avocado. Snacks/Other: Nature Valley Chewy Granola Bars - Oatmeal Raisin, Rold Gold Classic Style Tiny Twists Pretzels. more...
2865 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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