🤗🤗🤗
|
232.8 lb
Lost so far: 27.3 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 November 2018:
|
790 kcal
|
Fat: 19.16g | Prot: 22.74g | Carb: 130.70g.
Breakfast: GutBio Honig Cremig, Marmelade, Butter, Demeter Getreidekaffee, IBIS Super Korn Brötchen, Semmel, Berchtesgadener Land Haltbare Bergbauern Milch. Dinner: Schnelle Bulgur-Paprika-Pfanne. more...
|
losing 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
~Käferchen~'s weight history
|